{"id":2686,"date":"2023-04-17T15:23:12","date_gmt":"2023-04-17T12:23:12","guid":{"rendered":"https:\/\/www.jaunvide.lv\/?p=2686"},"modified":"2023-04-17T15:23:13","modified_gmt":"2023-04-17T12:23:13","slug":"uztura-nodarbibas-noriteja-teicami","status":"publish","type":"post","link":"https:\/\/www.jaunvide.lv\/?p=2686","title":{"rendered":"Uztura nodarb\u012bbas norit\u0113ja teicami!"},"content":{"rendered":"\n<p>Biedr\u012bba \u201cJaunvide\u201d 15.apr\u012bl\u012b V\u0101rkav\u0101 un Vecv\u0101rkav\u0101 r\u012bkoja pas\u0101kumus &#8211; vesel\u012bga uztura lekciju \u201cUzturs, kas atbilst tav\u0101m vajadz\u012bb\u0101m\u201d un \u0113diena pagatavo\u0161anas meistarklases, kuras vad\u012bja uztura speci\u0101liste Viktorija Zakar\u0137evi\u010da. Atn\u0101ku\u0161ie interesenti tika iepaz\u012bstin\u0101ti ar uztura speci\u0101lista darbu, ar sabalanc\u0113ta \u0161\u0137\u012bvja principiem, tika sagrauti m\u012bti par di\u0113tu noz\u012bm\u012bgumu tiev\u0113\u0161anas proces\u0101, da\u017e\u0101du produktu sast\u0101vu un pagatavota vesel\u012bg\u0101 pica un grie\u0137u jogurta deserts.<\/p>\n\n\n\n<p>Nodarb\u012bbas tiek \u012bstenotas ESF projekta nr.&nbsp; 9.2.4.2\/16\/I\/063 \u201cVesel\u012bbas veicin\u0101\u0161anas un profilakses pas\u0101kumi viet\u0113jai sabiedr\u012bbai Prei\u013cu novada V\u0101rkavas, Upmalas un Ro\u017ekalnu pagastos\u201d ietvaros.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2696\" srcset=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1-1024x768.jpg 1024w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1-300x225.jpg 300w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1-768x576.jpg 768w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1-1536x1152.jpg 1536w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341712788_232192639393247_4200003701420813999_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Uztura speci\u0101liste Viktorija Zakar\u0137evi\u010da nodarb\u012bbas laik\u0101.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341796255_791268129078378_8914242610749474039_n-2-768x1024.jpg\" alt=\"\" class=\"wp-image-2697\" srcset=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341796255_791268129078378_8914242610749474039_n-2-768x1024.jpg 768w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341796255_791268129078378_8914242610749474039_n-2-225x300.jpg 225w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341796255_791268129078378_8914242610749474039_n-2-1152x1536.jpg 1152w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341796255_791268129078378_8914242610749474039_n-2.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Uztura meistarklases dal\u012bbnieces darb\u012bb\u0101. Tiek gatavota vesel\u012bg\u0101 pica.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341290005_143026225365495_634615374274195110_n-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2698\" srcset=\"https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341290005_143026225365495_634615374274195110_n-1-768x1024.jpg 768w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341290005_143026225365495_634615374274195110_n-1-225x300.jpg 225w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341290005_143026225365495_634615374274195110_n-1-1152x1536.jpg 1152w, https:\/\/www.jaunvide.lv\/wp-content\/uploads\/2023\/04\/341290005_143026225365495_634615374274195110_n-1.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Grie\u0137u jogurta deserts.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Biedr\u012bba \u201cJaunvide\u201d 15.apr\u012bl\u012b V\u0101rkav\u0101 un Vecv\u0101rkav\u0101 r\u012bkoja pas\u0101kumus &#8211; vesel\u012bga uztura lekciju \u201cUzturs, kas atbilst tav\u0101m vajadz\u012bb\u0101m\u201d un \u0113diena pagatavo\u0161anas meistarklases, kuras vad\u012bja uztura speci\u0101liste Viktorija Zakar\u0137evi\u010da. Atn\u0101ku\u0161ie interesenti tika [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2688,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/posts\/2686"}],"collection":[{"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2686"}],"version-history":[{"count":6,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions"}],"predecessor-version":[{"id":2701,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/posts\/2686\/revisions\/2701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=\/wp\/v2\/media\/2688"}],"wp:attachment":[{"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jaunvide.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}